Family dynamics can be messy. When tension builds, communication breaks down, or old wounds resurface, it can leave everyone feeling disconnected. While our family relationships are complex, they don’t have to feel impossible. Family therapy provides the space to have difficult conversations and break unhealthy patterns so each member can co-create a more supportive environment at home.

Whether you’re dealing with constant conflict, major life transitions, or just struggling to connect, I help families develop the tools to navigate challenges together. My approach focuses on improving communication, rebuilding trust, and facilitating conversations that lead to understanding, not more frustration. Change won’t happen overnight, but with time and commitment, things can get better.